Meals
Breakfast
Zucchini, Mushroom & Egg Breakfast
A healthy breakfast with eggs, mushrooms and zucchini with arugula.
Blueberry Turkey Breakfast Sausages
A healthy breakfast with blueberry infused turkey sausage patties.
Kale & Eggs
A healthy breakfast, but holy shit, Kale is disgusting. How do those dumbass hipsters eat this shit?
Kiwi Lime Smoothie
A cleansing breakfast drink
Strawberry Almond Protein Smoothie
A delicious breakfast smoothie for your cleanse
Mango Smoothie
A delicious breakfast smoothie with Mango, Cauliflower, and Banana
Overnight Oats Base
High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. Add fruit and spices to make new creations for a healthy breakfast!
Banana Bread Overnight Oats
Banana Bread version of High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. Add fruit and spices to make new creations for a healthy breakfast!
Apple Pie Overnight Oats -
Apple Pie Overnight Oats - High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings.
Pumpkin Spice Latte Overnight Oats
Pumpkin Spice Latte variation for High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings.
Peanut Butter & Jelly Overnight Oats
Peanut Butter & Jelly Overnight Oats - High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings.
Peaches 'n Cream Overnight Oats
Peaches 'n Cream Overnight Oats - High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings.
Coconut Bliss Overnight Oats
Coconut Bliss Overnight Oats - High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings.
Protein Waffles
Low guilt, high protein waffles - 45g Protein
Casserole
Creamy Buffalo Chicken Cauliflower Casserole
This Creamy Buffalo Chicken Cauliflower Casserole is the ultimate low-carb, keto-friendly comfort food! Spicy Buffalo chicken, roasted cauliflower, and gooey melted cheese make this an easy weeknight dinner or meal prep recipe.
Fish
Lemon Dill Baked Salmon
Salmon fillets baked with dill and lemon served on a bed of greens.
Pan Fried Turmeric Ginger Tilapia
Tilapia seasoned with Ginger, Turmeric, Cumin, and Chili Powder fried in Coconut Oil.
Healthy
Zucchini, Mushroom & Egg Breakfast
A healthy breakfast with eggs, mushrooms and zucchini with arugula.
Blueberry Turkey Breakfast Sausages
A healthy breakfast with blueberry infused turkey sausage patties.
Kale & Eggs
A healthy breakfast, but holy shit, Kale is disgusting. How do those dumbass hipsters eat this shit?
Creamy Buffalo Chicken Cauliflower Casserole
This Creamy Buffalo Chicken Cauliflower Casserole is the ultimate low-carb, keto-friendly comfort food! Spicy Buffalo chicken, roasted cauliflower, and gooey melted cheese make this an easy weeknight dinner or meal prep recipe.
Lemon Dill Baked Salmon
Salmon fillets baked with dill and lemon served on a bed of greens.
Turkey Taco Salad
It's a taco! No, wait... it's a salad. With Turkey?!?
Citrus Spiced Turkey Bowls
A citrusy ground turkey bowl with green beans. Add Black Pepper and Sea Salt to taste.
High Protein
Lemon Dill Baked Salmon
Salmon fillets baked with dill and lemon served on a bed of greens.
Salad
Turkey Taco Salad
It's a taco! No, wait... it's a salad. With Turkey?!?
Smoothie
Kiwi Lime Smoothie
A cleansing breakfast drink
Strawberry Almond Protein Smoothie
A delicious breakfast smoothie for your cleanse
Peach Raspberry Agua Fresca
A healthy beverage for your cleanse
Green Coconut Ginger Juice
A delicious breakfast smoothie for your cleanse
Tahini Green Smoothie
A cleansing breakfast drink
Mango Smoothie
A delicious breakfast smoothie with Mango, Cauliflower, and Banana
Golden Smoothie
Breakfast smoothie with coconut milk, pineapple, banana and zucchini.
Soup
Vegetable Barley Soup
A vegetable soup with onion, carrots, celery, squash, and zucchini.
Stew
Pressure Cooker Brown Stew Chicken
A delicious stew made with boneless skinless chicken thighs spiced with Jerk seasoning.